Flavor Fiend

Food for fiends

Veggies and toast

August24

I got the inspiration for this dish when I was in the mood for buttery toast.I know that sounds devilishly unhealthy, but I paired it with some awesome steamed veggies. I took a couple of thick slices of baguette tossed them in a pan with a couple pats of butter and toasted them on up. I topped it with a mix of chopped tomatoes, parsley and green onions. On the side I had a mix of mushrooms, broccoli, squash, carrots and chopped parsley. I chopped up a couple of lemons and and tossed them in the mix, I put all of this in some tin foil and stuck it in the oven at 350 for about 20 mins. This is the result!

007 300x225 Veggies and toast

Sunomono

May17

I stopped into Zen 5 sushi for a quick snack and wasn’t in the mood for a roll so I opted for a sunomo salad. Surprised and the beautiful presentation and at only 6 bucks it was a very filling salad. Seaweed , octopus and sesame seeds all in a cute little martini glass.

t Sunomono

Portobello Pizza!

May5

I’m not the type to go on and get a a slice of pizza every time I get the urge, but,.. with recipe you can curb those cravings and get your fix too!!! I used a nice sized portobello mushroom, and low cal ingredients to get a delicious satisfying pizza imitation in the most positive sense!

What you’ll need:

1 grilled  portobello mushroom (per person)

Main ingredients:

Canned seasoned tomatoes

veggie sausage

sliced black olives

Toppings:

goat cheese

italian seasoning

Mix all main ingredients together and simmer (3-5 mins.)

Place on mushroom and add toppings.

Broil until cheese bubbles.IMG 4402 300x225 Portobello Pizza!

Protein-Packed Spinach Salad

April12
This delicious salad has a ton of flavor and packs a punch full of protein. This meal is completely vegan and and filling!
Ingredients:
Marinated Firm tofu
Black beans
Spinach
Vegan cheese cubed (optional)
Chopped garlic
Chopped green onion

Begin by marinating tofu with your favorite marinade or sauce. Lightly fry the tofu in a touch of olive oil. Add the black beans and warm through. Add the garlic and onions and stir until golden. Add the spinach, season and lightly wilt the spinach. Add the cheese and enjoy!!

Cheese Please

December28

Holidays are a great time to serve fun and interesting cheeses. Because I work at a wine shop and artisan cheese shop makes it easy for me to share my love of cheese and a bit of what I do for work.

« Older Entries