MMmm,…easy drinker for 10 bucks! From our friends in Australia, Milton Park Shiraz. Perfect for a Sunday sipper!

When I got to the gym this morning I realized that I hadn’t eaten breakfast and was stirring up quiet an appetite. In search for a quick and filling snack I stumbled on the Apex iced oatmeal cinnamon roll breakfast bar. I plucked it off the shelf and began to much. This little bar boasting to have more protein than 2 eggs was being put to the test.

The texture was good, one typical of a performance bar, chewy compact, not super reminiscent of a cinnamon roll but a nice sweet flavor which I often crave in the mornings.(Who am I kidding?? I want sweets all the time) About the size of my palm, I wanted more to eat but it did fill me up for the duration of a 50 min cardio work-out. All in all it was above average compared to other bars I’ve tried. My only negative,… all the ingredients, I’m not a huge fan of the 40 and some odd number of them.

Other dietary info:

220 cals

15 grams protein

27 grams carbs

7 grams fat